Bright, Brainy & Beautiful Living

Siew Lian

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A Monthly Curated Newsletter

As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.

An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'

Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.

Small Changes for a Big Impact on Your Health

We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.

Your Gut Microbiome: The Most Important Organ You've Never Heard Of | Erika Ebbel Angel | TEDxFargo

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
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Testimonials and Referral Notes

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Gerald Wong

Siew Lian had been conscientiously advising and updating me on my various insurance policies. She's very experienced and gives timely updates on the latest. I will recommend her professional insurance services to anyone who needs a "trusted insurance guardian".

Elvin Leong. Dentist. Specialists@Scotts

I've known Siew Lian for the past 4 years. She's been a great help and resource to our family's financial planning. A trusted friend indeed. Do get to know her. Would be great to have a good mind to tap on should you need an opinion.

Mun Sun & Wah Ling

Siew Lian, our Prudential agent, has served us since 2009 and we are thankful to have her assisting us with our purchases and claims. She has demonstrated professionalism and commitment in her delivery!

Karen Goh

Through Financial Planning with Siew Lian I discovered the shortfall in my major illnesses coverage and the importance of planning early for retirement.