Staying Grounded in Things that Serve Us

Siew Lian

In Touch

A Monthly Curated Newsletter

The world as we know it has changed for good on pretty much every level - from our lifestyles, to habits, to incomes and economy. As we navigate our way and find our place in trying times, it is important to stay grounded and keep the faith as we focus on seeing and creating opportunities, solutions & meaning. While there are no quick fixes in times like these, there's still a space for us to find ways to improve and cope better in our lives. I'd like to share them with you in this issue. Let's keep our heads up in choosing to persist in hope & good thoughts, and I believe we will emerge stronger than before.

To Be More Resilient in a Crisis, Focus on Meaning, Not Happiness

A Nobel laureate, a Harvard professor, and an author all offer the same advice.

30 Grounding Techniques to Quiet Distressing Thoughts

Grounding is a practice that can help you pull away from flashbacks, unwanted memories, and negative or challenging emotions. These techniques may help distract you from what you’re experiencing and refocus on what’s happening in the present moment.

Staying stuck or moving forward by Dr. Lani Nelson Zlupko

view video

Proudly Brought to You I seek to reach out to people who believe in creating a safe financial environment for their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Siew Lian

WhatsApp Me

unsubscribe

You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above.

© Siew Lian, All rights reserved.

Testimonials and Referral Notes

View the full list

Gerald Wong

Siew Lian had been conscientiously advising and updating me on my various insurance policies. She's very experienced and gives timely updates on the latest. I will recommend her professional insurance services to anyone who needs a "trusted insurance guardian".

Elvin Leong. Dentist. Specialists@Scotts

I've known Siew Lian for the past 4 years. She's been a great help and resource to our family's financial planning. A trusted friend indeed. Do get to know her. Would be great to have a good mind to tap on should you need an opinion.

Mun Sun & Wah Ling

Siew Lian, our Prudential agent, has served us since 2009 and we are thankful to have her assisting us with our purchases and claims. She has demonstrated professionalism and commitment in her delivery!

Karen Goh

Through Financial Planning with Siew Lian I discovered the shortfall in my major illnesses coverage and the importance of planning early for retirement.